Nkechi Njaka, Author at Blood + Milk
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Nkechi Njaka

Nkechi Deanna Njaka, MSc. is the founder of the creative agency NDN Integrated Lifestyle Studio as well as the co-founder of Sitting Matters, a mindful + creative lifestyle brand. She is also a meditation teacher and a 2017-2018 YBCA Artist Fellow. Nkechi majored in neuroscience and dance at Scripps College and went on to complete an MSc in Neuroscience at the University of Edinburgh. With a background in neuroscience and dance, she has spent the majority of her life investigating the relationship between the brain and the body and has always felt the significance of their integration. For several years, Nkechi worked as a neuroscientist as well as a professional modern dancer and choreographer. Through this work, she discovered that mindfulness and creativity are crucial for sustaining individual and global wellbeing. When not exploring mindfulness and other wellness practices, Nkechi spends her time discovering ways to participate more fully in the arts and travel. She currently lives in SF. You can find her here: IG: @ndnlifestylist.

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