Blood and Milk: A Resource and Community for Women's Wellness

Menstruation

menstrual cup myths

8 Menstrual Cup Myths and the Truth Behind Them

by Jo Murphy

Are my periods too heavy for a menstrual cup? Can I sleep in a menstrual cup? Will it stretch my vagina? Got questions about menstrual cups? We’ve got answers that…

Sex + Intimacy

Body + Body Image

Birth Control + Abortion

Fertility

Pregnancy + Birth

Pregnancy Loss

Menopause