Menstruation
Menstrual Pain Relief: Natural PMS Remedies & Tips
It’s estimated that women have 451 menstrual cycles during their lifetime. That’s almost 35 years that half the population must endure and navigate the menstrual cycle landscape of constant mood…
Sex + Intimacy
Here’s How the Four Phases of the Menstrual Cycle May Affect Your Sex Life
Have you ever noticed that, along with your energy and mood, your libido changes throughout your menstrual cycle? I remember discovering this phenomenon in college, one of those profound, “oh…
Body + Body Image
A Socially Conscious Gift Guide for The Advocate (+ A Giveaway That Gives Back)
Glisten + Glow Skin Illuminator (Lilah B): This multipurpose, illuminating highlighter can be worn as an all-over base or alone. As conscientious about what goes on her body as…
Birth Control + Abortion
A Run-Down of the 2020 Democratic Presidential Candidates’ Positions On Women’s Health Issues
Since the two-night Democratic Debate, Americans have been buzzing about who they want to be the 2020 Democratic nominee. While every candidate openly supports a woman’s right to choose, how…
Fertility
Being OK with My Declining Fertility as a Single 30-something—and Planning for the Future I Want with Kindbody
As a single woman in my mid-thirties, fertility is something I think about daily. There are reasons for this outside of the proverbial “biological clock ticking.” I’ve had health issues…
Pregnancy + Birth
Gifts for New Moms + Another Huge Giveaway
Belly Butter (Cora): Belly butter made with whipped organic shea butter and rosehip. Plus, all Cora purchases help provide menstrual products and education to girls in need. (Shop it here)…
Pregnancy Loss
Everything New Parents Need to Know About Sudden Infant Death Syndrome (SIDS)
Becoming a new parent is filled with more than its fair share of challenges and concerns, especially that of your baby’s overall health and safety. One of the most frightening…
Menopause
How Acupuncture Helps with the Symptoms of Menopause
Traditional Chinese medicine, including the practice of acupuncture, has been proven to aid with things like fertility and sexual health, among other health issues. Acupuncture can also be beneficial when…
