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nayana ferguson

Well Woman Weekly: Nayana Ferguson

bloodmilk January 8, 2021
gift guide

Gift Guide 2020 (Plus Our Biggest Giveaway of this Wild Year)

bloodmilk December 4, 2020
post-election anxiety

How to Deal with Post-Election Anxiety and Depression

bloodmilk November 4, 2020
voting while black

Voting While Black

bloodmilk October 30, 2020
female founders sexual wellness

Live Event Recap: Female Founders Talk Sexual Wellness in Quarantine and Beyond

bloodmilk September 30, 2020
the well

Consider the Cycle: How to Understand the Four Phases of the Cycle in the Context of an Uncertain Year

bloodmilk September 29, 2020
Blake Newby

Real Talk: Blake Newby on Racial Justice, Hyperpigmentation, & Adult Acne

bloodmilk September 17, 2020
pregnancy brain

Pregnancy Brain: Does it Exist?

bloodmilk September 14, 2020
Jamie Webber

Real Talk: Jamie Webber on Infertility, Motherhood, and Pregnancy During a Pandemic

bloodmilk September 10, 2020
period shaming

How Innovative Period Products Are Helping to Break the Menstrual Taboo

bloodmilk September 8, 2020
Elsa Cavazos

Real Talk: Elsa Cavazos on PCOS

bloodmilk August 27, 2020
itchy vagina after sex

Post-Sex Preventative Care Tips Every Woman Should Know

bloodmilk August 24, 2020
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ABOUT

We Believe every woman deserves to fully embody her female spirit.

The mission of Blood & Milk is to consider and expose the physical, physiological, emotional, spiritual, psychological, social, political, cultural, and economic forces that influence the way women exist in their female bodies while striving wellness. 

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