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Mental Health

incontinence causes

The Relationship Between Trauma and Urinary Incontinence

Megan Lierley October 9, 2019
sexual violence survivor

Seeking Psychotherapy as a Survivor of Sexual Violence

Erene Hadjiioannou September 4, 2019
gut health

How Gut Health and Mental Health are Interlinked

Sara Shah July 30, 2019
pregnancy and mental health

5 Women Break The Stigma of Pregnancy-Related Mental Health Illnesses

Bonnie Azoulay June 28, 2019
work-life balance

Want to Achieve a Better Work-Life Balance? Turn Off Your Phone.

Hilda Burke June 18, 2019
menstrual cycle and mental health

How the Menstrual Cycle Affects Our Mental Health

Sara Shah May 31, 2019
practicing gratitude

How Practicing Gratitude Every Day Can Lead to Increased Levels of Happiness

Sara Shah April 15, 2019
Girls Night In

How Alisha Ramos, Founder of Girls’ Night In, Takes Care of Her Mental Health

Megan Lierley April 12, 2019
impostor syndrome

Eliminating Impostor Syndrome & Scarcity Mindset From the Female Leadership Narrative

Jo Murphy April 1, 2019
Just Human sunglasses

This Female-Founded, Sustainable Sunglass Brand Reminds Us That We’re All Just Human

Megan Lierley March 20, 2019
how to stop drinking

How to Stop Drinking: I Stopped To Feel Happier, It Worked

Sara Shah March 11, 2019
social media and mental health

Spring Cleaning? Try a Social Media Detox For Your Mental Health

Sara Shah March 4, 2019
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We Believe every woman deserves to fully embody her female spirit.

The mission of Blood & Milk is to consider and expose the physical, physiological, emotional, spiritual, psychological, social, political, cultural, and economic forces that influence the way women exist in their female bodies while striving wellness. 

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