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Pooja Mahtani, PharmD, MS, CNS, LDN is a functional nutritionist as well as the founder of Pooja Mahtani Wellness, a virtual functional nutrition practice specializing in gut, immune, and hormonal health (poojamahtaniwellness.com). It wasn't until Pooja's own health struggles with PCOS, NAFLD, and IBS that she discovered the immense healing power of food. She witnessed firsthand the human body's astonishing ability to heal when given the raw ingredients it needs to perform its job. Pooja has now made it her mission to help women achieve optimal health through a combination of cutting edge nutrition science and sustainable lifestyle changes. Her goal is to empower women everywhere with the tools they need for better physical health so they can go on to lead more fulfilling lives.