Cat Woods is an Australian freelance journalist. She’s a 500-hour yoga teacher, Pilates teacher and the founder of Ballet Sculpt. Her work encompasses wellbeing, fitness, travel, food, music, and design.
We Believe every woman deserves to fully embody her female spirit.
The mission of Blood & Milk is to consider and expose the physical, physiological, emotional, spiritual, psychological, social, political, cultural, and economic forces that influence the way women exist in their female bodies while striving wellness.