Named by Women’s Running as one of twenty women who are changing the sport of running and the world and by The Root 100 as one of the most influential African Americans ages 25 to 45, Alison is an endurance athlete, activist, and mental health counselor. Alison is the founder of Harlem Run (an NYC-based running movement) and Run 4 All Women (an initiative that has raised over $150,000 for Planned Parenthood), and just launched the podcast Finding Meaning (on the RUN). Alison is currently featured in Under Armor’s latest global campaign, Unlike Any, which celebrates and honors the unprecedented achievements of female athletes that rise above gender comparisons and stand on their own as marvels of athletic prowess. Alison started running distance after a period of depression, and, over the past 5 years, has been able to Find Meaning on the Run. When Alison is not running, she is working to resolve and speaking passionately about issues related to women and girls as well as mental health. Alison recently wrote the foreword for “Running is My Therapy,” by NYTimes best-selling author Scott Douglas.
We Believe every woman deserves to fully embody her female spirit.
The mission of Blood & Milk is to consider and expose the physical, physiological, emotional, spiritual, psychological, social, political, cultural, and economic forces that influence the way women exist in their female bodies while striving wellness.